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50.5%
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254.6 lb
Lost so far: 40.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1742 kcal
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Fat: 99.51g | Prot: 102.62g | Carb: 110.63g.
Breakfast: Great Value Fat Free Milk, Central Market Organic Peanut Butter Dots. Lunch: Trader Joe's Smoked Turkey Breast, Green Leaf Lettuce, Kraft Slim Cut Sharp Cheddar Cheese, Roma Tomatoes, Hidden Valley Buttermilk Ranch Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Organic Sliced Apples, Natural Creamy Peanut Butter, hill country Chicharrones. Dinner: Kraft Miracle Whip, HEB Thick 'N Tasty Burger, Hill Country Fare Chicharrones, Kraft Slim Cut Sharp Cheddar Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Pomi Chopped Tomatoes. Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...
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losing 15.4 lb a week
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