Weigh In record (no journal entry) for 27 February 2015
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280.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2046 kcal
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Fat: 93.99g | Prot: 80.59g | Carb: 198.36g.
Breakfast: Trader Joe's Low Calorie Light Wheat Bread, Minute Maid Light Orange Juice, Fried Egg, Jimmy Dean Premium Pork Regular Sausage, Coffee (Brewed From Grounds) . Lunch: Jimmy Dean Premium Pork Regular Sausage, Trader Joe's Low Calorie Light Wheat Bread. Dinner: Vanilla Ice Creams, Green String Beans, Refried Beans (Canned), Mission Yellow Corn Tortillas. Snacks/Other: Chocolate Milk (Lowfat), Johnnie Walker Red Label Scotch Whisky, Fresh & Easy Apple Turnover, Mission Flour Tortilla. more...
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losing 3.2 lb a week
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Bookworm 333's weight history
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