Weigh In record (no journal entry) for 04 September 2022
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205.5 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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757 kcal
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Fat: 23.05g | Prot: 49.12g | Carb: 89.11g.
Breakfast: Jardin Bio Sirop d'agave, Andros Compote Pomme Banane, Lidl Flocons d’avoine Complets. Lunch: Pomme, Lidl Émincé de Filet de Poulet, Spaghetti de Blé Entier (Cuit). Dinner: Lidl Gouda Holland , Coraya Surimi, Lidl Carottes Râpées à la Ciboulette. more...
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losing 0.3 lb a week
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