Weigh In record (no journal entry) for 26 February 2015
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155.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1402 kcal
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Fat: 18.40g | Prot: 136.96g | Carb: 176.12g.
Breakfast: Healthy Choice Top Chef Ravioli & Chicken Marinara, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Bananas, Bananas, Rold Gold Honey Wheat Braided Twists Pretzels, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. more...
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losing 0.9 lb a week
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max-0's weight history
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