Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SuperShinyFace
Journal
11 Jun 11
SuperShinyFace's Journal, 11 June 2011
SuperShinyFace's Profile
< Previous Entry
|
Next Entry >
bleah. When i first got up, it said 187.8. I didn't DO anything, but 5 weigh-ins in a row, this is what it said. which is still a new low, so whatever, but i SWEAR that scale was making troll face!
188.2 lb
Lost so far:
40.8 lb
.
Still to go:
28.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 June 2011:
983 kcal
Fat: 30.75g | Prot: 114.26g | Carb: 66.81g.
Breakfast:
Carbmaster Carrot Cake Yogurt.
Lunch:
Natural Choice Oven Roasted Deli Turkey, Safflower Mayonnaise, Smart & Delicious Low Carb High Fiber Tortillas, Young Green Onions (Tops Only) .
Dinner:
kroger egg white, Natural Crunchy Peanut Butter, Fat Free Frozen Yogurt - Chocolate, Pro Performance 100% Whey Protein - Chocolate.
Snacks/Other:
Pro Performance 100% Casein Protein - Vanilla.
more...
2741 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes.
more...
losing 11.2 lb a week
0 Supporters
Support
Comments
Yay! You're below 190! Congratulations!
11 Jun 11 by member:
libradacc
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SuperShinyFace's weight history
view complete history