Weigh In record (no journal entry) for 26 February 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2015:
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872 kcal
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Fat: 34.10g | Prot: 68.41g | Carb: 74.45g.
Breakfast: Unroasted Almonds, Coffee, Coffee, Coffee, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking), Unroasted Almonds. Lunch: Bick's Baby Dills Garlic, Almonds, Premium Plus Soda Crackers, Tomato Soup. Dinner: Lettuce Salad with Assorted Vegetables, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). more...
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1958 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Stretching (yoga) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...
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