Weigh In record (no journal entry) for 26 February 2015
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146.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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2257 kcal
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Fat: 75.38g | Prot: 79.42g | Carb: 318.32g.
Breakfast: Batavo Leite UHT Integral, Poços de Caldas Requeijão Cremoso, Poços de Caldas Requeijão Cremoso, Wickbold Pão de Forma Integral, Nescau Nescau Cereal, Batavo Leite UHT Integral, Nescau Nescau Cereal. Lunch: Herbalife Proteína Isolada de Soja, Itambé Leite em Pó Integral, Herbalife Shake de Morango Cremoso, Poços de Caldas Requeijão Cremoso, Wickbold Pão de Forma Integral. Dinner: Batata Doce, Poços de Caldas Requeijão Cremoso, Pane Vita Pão de Forma Integral, Nescau Nescau Cereal. more...
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gaining 7.7 lb a week
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