Smocho's Journal, 26 February 2015

130.3 lb Lost so far: 6.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 56.18g | Prot: 55.90g | Carb: 131.19g.   Breakfast: Kirkland Signature Frozen Whole Strawberries, Hill Country Fare Old Fashioned Oatmeal, Pecan Nuts. Lunch: Hard-Boiled Egg, Hard-Boiled Egg, Chobani Nonfat Blueberry Greek Yogurt, Honeycrisp Apples, Oranges, Adams 100% Natural Crunchy Peanut Butter, The Biggest Loser Celery Sticks, Eating Right Peeled Baby-cut Carrots, Beef Meatballs. Dinner: Uno Chicago Grill Roasted Seasonal Vegetables, Trader Joe's Honey Nut O's Cereal. Snacks/Other: Beef Meatballs, Cadbury's Dairy Milk Thins, Larabar Peanut Butter Chocolate Chip. more...

1585 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...