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Not very fast on weight loss, but I do feel positive about my approach. I have been hungry between meals, but not lethargic or grumpy. Going to the in-laws for the long weekend, and food choices could be tough there. Hopefully I can avoid losing what progress I've made.
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168.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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