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jjamesv
Journal
26 Feb 15
jjamesv's Journal, 26 February 2015
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Weigh In record (no journal entry) for 26 February 2015
163.5 lb
Lost so far:
1.5 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
2148 kcal
Fat: 99.14g | Prot: 81.07g | Carb: 223.16g.
Breakfast:
Aidells Chicken & Apple Smoked Chicken Sausage, Pizza with Meat.
Lunch:
Pizza with Meat.
Dinner:
Costco Chicken Pot Pie.
Snacks/Other:
Ham and Cheese Croissant Sandwich, Honey Stinger Stinger Waffle, Pizza with Meat.
more...
2716 kcal
Activities & Exercise:
Cycling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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