Weigh In record (no journal entry) for 11 June 2011
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134.6 lb
Lost so far: 1.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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227 kcal
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Fat: 5.48g | Prot: 10.02g | Carb: 32.97g.
Breakfast: Coffee, Instant Grits Original, Buttermilk Pancake Mix, Fried Egg without Fat. more...
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losing 28.0 lb a week
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