durkesp's Journal, 26 February 2015

I have been hovering around 133 for a few weeks now. I am not complaining. I have been working out a lot and eating a lot. Need to find some better snack choices but the protein bars are treating me well. I have a couple of months left before heading back so we'll see if 130 is a possibility.

Diet Calendar Entry for 26 February 2015:
3308 kcal Fat: 120.06g | Prot: 190.85g | Carb: 419.61g.   Breakfast: Waffle House Buttermilk Waffle, Market Pantry Pineapple Fruit Chunks, America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Hellmann's Creamy Honey Mustard Dressing, Ole 10" Flour Tortillas, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Freshlike Mixed Vegetables. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Kashi GOLEAN Crunch! Cereal, Kashi GOLEAN Crunch! Cereal, Quest Chocolate Chip Cookie Dough Protein Bar, Publix Gala Apple (Medium), Pretzels, Pure Protein Chocolate Deluxe High Protein Bar (Small), Emerald Dry Roasted Almonds 100 Calorie Pack, Bananas, Crackers, Quest Chocolate Chip Cookie Dough Protein Bar, Wonderful Pistachios (Package). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



durkesp's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.