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gdixon3
Journal
10 Jun 11
gdixon3's Journal, 10 June 2011
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Weigh In record (no journal entry) for 10 June 2011
128.2 lb
Lost so far:
0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
1175 kcal
Fat: 24.04g | Prot: 23.10g | Carb: 227.65g.
Breakfast:
Frozen Strawberries with Sugar, Special K MultiGrain Oats & Honey.
Lunch:
Raisins, White Rice, Pears.
Dinner:
Shortcake Biscuit with Fruit, Baked Potato Stuffed with Cheese (Peel Eaten).
Snacks/Other:
The Works Tortilla Chips.
more...
1911 kcal
Activities & Exercise:
Housework - 2 hours, Swimming (slow) - 1 hour, Pilates - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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