For everyone, anyone needing a hug or who are in pain mentally and physically.....wanting to make positive changes....For you!! xxx
Diet Calendar Entry for 31 August 2022:
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2940 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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