zaglfs's Journal, 31 August 2022


Diet Calendar Entry for 31 August 2022:
1759 kcal Fat: 68.28g | Prot: 190.44g | Carb: 149.86g.   Breakfast: Schar Artisan Baker Multigrain Bread, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Musclegen Genepro Protein Powder, Fairlife Fat Free Ultra-Filtered Milk, Strawberries, Trappist Red Raspberry Jam, Great Value Whipped Cream Cheese Spread, Three Bridges Spinach & Bell Pepper Egg Bites. Lunch: Hershey's Milk Chocolate Bar, Publix Goat Cheese Crumbled , Deli Turkey or Chicken Breast Meat, Publix Scrambled Eggs. Dinner: Strawberries , Lady Boss Lean Protein Powder, Musclegen Genepro Protein Powder, Fairlife Fat Free Ultra-Filtered Milk. Snacks/Other: Great Value Natural Creamy Peanut Butter Spread, Schar Artisan Baker Multigrain Bread. more...

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Comments 
Pretty plating😊 
31 Aug 22 by member: karen40.poole
Love this! Have a blessed week 🙏 
31 Aug 22 by member: Diana 1234
Very picturesque.  
31 Aug 22 by member: WisteriaSky233
That plate is so pretty 😍 
31 Aug 22 by member: ImalittleLESSfluffyNOW

     
 

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