|
228
|
236.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2011:
|
528 kcal
|
Fat: 25.02g | Prot: 19.56g | Carb: 57.15g.
Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nwtsr's weight history
|