coty iglesia's Journal, 31 August 2022

hoy a la tarde arranco con vela shape. vamos a registrar medidas así vemos diferencia !
119.0 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2022:
915 kcal Fat: 15.11g | Prot: 31.66g | Carb: 25.92g.   Lunch: Paladini Jamón Cocido, Paladini Bondiola de Cerdo. Dinner: Milanesa de Carne Frita. Snacks/Other: Vino Syrah. more...
losing 3.1 lb a week

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