pg12c8t6's Journal, 10 June 2011

117.0 lb Lost so far: 16.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 34.38g | Prot: 29.88g | Carb: 193.00g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Hot Dog Roll, Reduced Fat Beef Franks, Saltine Crackers, Blueberry Muffins. Dinner: Regular 100% Vegetable Juice, Quinoa, Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies. Snacks/Other: Saltine Crackers. more...

1427 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...