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Irvsol
Journal
25 Feb 15
Irvsol's Journal, 25 February 2015
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Weigh In record (no journal entry) for 25 February 2015
184.5 lb
Lost so far:
13.9 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 February 2015:
1112 kcal
Fat: 22.65g | Prot: 57.01g | Carb: 174.00g.
Breakfast:
Apples.
Lunch:
Bananas, Apples.
Dinner:
Toro Jeger Gryte, White Rice (Short-Grain, Cooked).
Snacks/Other:
Tine Norvegia, Rye Bread, Yoplait Double 0%.
more...
2058 kcal
Activities & Exercise:
Resting - 15 hours and 47 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 13 minutes.
more...
losing 0.1 lb a week
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