Weigh In record (no journal entry) for 10 June 2011
|
142.4 lb
Lost so far: 2.6 lb.
Still to go: 32.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 June 2011:
|
647 kcal
|
Fat: 41.94g | Prot: 40.23g | Carb: 26.33g.
Breakfast: eggs, heavy cream, coffee. Lunch: sautedd peppers, sauteed onions. Dinner: onion rings, avacado, chicken. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenschmitt44's weight history
|