Weigh In record (no journal entry) for 25 February 2015
|
119.7 lb
Lost so far: 5.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2015:
|
1934 kcal
|
Fat: 73.47g | Prot: 52.17g | Carb: 273.83g.
Breakfast: Käfer Hugo Alkoholfrei, Schmandkuchen, Apfelkuchen. Lunch: Rotkohl, Kartoffeln. Dinner: Hartgekochtes Ei, Laugenbrötchen, Du darfst Fleischsalat, Wurstaufschnitt, Vollkornbrot. Snacks/Other: Ritter Sport Mini Karamell, Gut & Günstig Zitronenrolle, Gerolsteiner Moment Rooibostee & Pfirsich, Choco Edition Belgische Meeresfrüchte. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|