Weigh In record (no journal entry) for 25 February 2015
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158.1 lb
Lost so far: 0.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1761 kcal
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Fat: 48.88g | Prot: 87.52g | Carb: 265.87g.
Breakfast: Blue Diamond Almond Breeze Original, Tesco Wholemeal Pasta, Onions, Carrots, Broccoli. Lunch: Tesco Sliced Roast Chicken Breast, Tesco Everyday Value Smoked Mackerel Fillets, Tomatoes. Dinner: Apple, Bananas. Snacks/Other: Honey, Bananas. more...
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gaining 2.9 lb a week
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agnemacke's weight history
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