Weigh In record (no journal entry) for 30 August 2022
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148.0 lb
Lost so far: 25.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2022:
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608 kcal
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Fat: 17.06g | Prot: 80.36g | Carb: 31.12g.
Breakfast: Coffee, New Direction Pineapple-Apricot Beverage, Herb-Ox Chicken Bouillon Cubes. Lunch: New Direction Chocolate Beverage, Coca-Cola Coke Zero (Can). Dinner: New Direction Cheddar Broccoli Soup. more...
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losing 5.6 lb a week
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Pinkie Flynnetti's weight history
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