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kaylaherburger
Journal
10 Jun 11
kaylaherburger's Journal, 10 June 2011
kaylaherburger's Profile
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27.6 % body fat, 26.5 BMI
147.0 lb
Lost so far:
28.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
1741 kcal
Fat: 50.64g | Prot: 53.04g | Carb: 239.09g.
Breakfast:
great value sugar free oatmeal, powder coffee creamer.
Lunch:
Margarita, Chocolate Sundae, Lasagna with Meat.
Dinner:
Butter with Olive Oil, Sugar Free Syrup, Turkey Bacon, Hearty Wheat Pancakes.
more...
1845 kcal
Activities & Exercise:
Desk Work - 6 hours and 6 minutes, Resting - 10 hours and 54 minutes, Sleeping - 7 hours.
more...
losing 2.3 lb a week
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