Weigh In record (no journal entry) for 25 February 2015
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146.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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243 kcal
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Fat: 4.52g | Prot: 10.22g | Carb: 40.43g.
Breakfast: 1% Fat Milk, Sugar, Jungle Oats. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 4.6 lb a week
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zea ludick's weight history
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