Weigh In record (no journal entry) for 10 June 2011
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274.0 lb
Lost so far: 21.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1765 kcal
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Fat: 65.00g | Prot: 157.00g | Carb: 139.00g.
Breakfast: Chocolate Frosted Donut. Lunch: Charbroiled BBQ Chicken Sandwich. Dinner: Sugar Snap Peas, Santa Maria Tri-tip Roast. more...
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losing 0.6 lb a week
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