Plan2024's Journal, 30 August 2022

Weigh In record (no journal entry) for 30 August 2022

Diet Calendar Entries for 30 August 2022:
2021 kcal Fat: 103.42g | Prot: 86.64g | Carb: 185.43g.   Breakfast: Stadtbäckerei Junge Weltmeisterbrötchen, Aldi Bierschinken, Milfina Butter, Leinsamen, Meerrettich, Kaffee, Géramont Cremig-Zarte Scheiben, Stardrink Iso Light. Lunch: Milbona Emmentaler Gerieben, Frühlingszwiebeln, REWE Beste Wahl Sambal Oelek, Tomaten, Zucchini, Combino Arrabiata, Salamio Mini-Cabanossis, Mylos Kritharaki. Dinner: Werder Tomaten Ketchup Light, Bautz'ner Senf Mittelscharf, Der Meistermetzger Bratwurst , Halloumi, Tulip Schweine Rippchen, Babybel Babybel High Protein. Snacks/Other: Lindt Goldhase, Giotto Dänischer Butterkeks, Storck Werthers Original. more...
2464 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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