Weigh In record (no journal entry) for 30 August 2022
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227.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2022:
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981 kcal
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Fat: 49.09g | Prot: 34.36g | Carb: 101.25g.
Breakfast: Pineapple Orange Juice, Grilled Cheese Sandwich, Water. Lunch: Water, Taco Bell Doritos Locos Tacos Supreme. more...
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gaining 1.4 lb a week
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