|
Well I am back on the Fatsecret Wagon. I have been off for a week now. Lots of stress last week. My son had emergency surgery to have his appendix removed so I have been busy with him and work. I really didn't care much about tracking what I ate or logging on. So now that things have calmed down I am back at it.
Diet Calendar Entry for 06 July 2009:
|
1098 kcal
|
Fat: 31.65g | Prot: 44.45g | Carb: 158.50g.
Breakfast: banana, fiber one bar. Lunch: Caesar Dressing, lettuce, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Dinner: Kc Masterpiece BBQ Sauce, cordon bleu, Kraft Macaroni and Cheese. Snacks/Other: little debbie 100 calorie. more...
|
|