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29 August 2022 Start
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271.2 lb
Lost so far: 0 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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1138 kcal
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Fat: 75.61g | Prot: 76.64g | Carb: 37.20g.
Lunch: Spur Steak Ranches Chicken, Avo & Bacon Salad. Dinner: Clover Feta Plain, Cherry Tomatoes, Avocados , Fried Chicken Drumstick No Coating (Skin Eaten). more...
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gaining 0.1 lb a week
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Charmaine van staden's weight history
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