Weigh In record (no journal entry) for 24 February 2015
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220.8 lb
Lost so far: 9.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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456 kcal
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Fat: 16.26g | Prot: 33.51g | Carb: 50.48g.
Breakfast: Think ThinkThin Bars - Brownie Crunch, Girl Scout Cookies Samoas. Lunch: Teriyaki Sauce, Birds Eye Stir-fry Vegetables, Beef Steak. more...
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losing 3.6 lb a week
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