Stephy Kay's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015

148.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2015:

745 kcal

Fat: 16.99g | Prot: 22.74g | Carb: 124.24g. Lunch: New York The Original Texas Garlic Toast, Meatless Spaghetti with Tomato Sauce. more...

1671 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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Stephy Kay's weight history