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50.5%
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260.0 lb
Lost so far: 35.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1782 kcal
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Fat: 71.78g | Prot: 69.47g | Carb: 217.36g.
Breakfast: Chick-fil-A Fruit Cup (Small), Chick-fil-A Chick-n-Minis (4 Count), Central Market Organic Peanut Butter Dots, Great Value Fat Free Milk. Lunch: Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Waffle Potato Chips, Chick-fil-A Chicken Sandwich. Dinner: Jack in the Box Taco Sauce, Chopped Tomatoes, Crunchy Taco Shells, Lean Taco Seasoned Ground Turkey, Natural Finely Shredded Sharp Cheddar Cheese, Baby Spinach. Snacks/Other: Ferrero Ferrero Rocher, Snickers Snickers Bar (Fun Size), Wonka Nerd Rope. more...
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losing 16.8 lb a week
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