Weigh In record (no journal entry) for 10 June 2011
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174.4 lb
Lost so far: 31.0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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790 kcal
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Fat: 36.41g | Prot: 34.97g | Carb: 88.28g.
Breakfast: Oranges, 0+, Oat Bran, Egg. Snacks/Other: Whipped Peanut Butter, Pure Raspberry Jam, Light Cream Substitute (Liquid), Whipped Peanut Butter, Mini Pita Bread, Apple Fritter Timbit. more...
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losing 0.8 lb a week
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charity_d's weight history
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