misterrollie's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
172.0 lb Lost so far: 1.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
303 kcal Fat: 11.37g | Prot: 26.59g | Carb: 30.80g.   Lunch: Cooked Green Cabbage, Tilapia Fillets. Snacks/Other: Strawberries. more...
2146 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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