Weigh In record (no journal entry) for 26 January 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1337 kcal
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Fat: 59.78g | Prot: 28.76g | Carb: 169.06g.
Breakfast: Orange Juice, Boiled Egg, Turkey Bacon. Dinner: Taco Dinner Kit, Breakstone's Reduced Fat Sour Cream, Breakstone's Reduced Fat Sour Cream, Finely Shredded Mild Cheddar Cheese. Snacks/Other: town house flatbread crisps, Zebra Cakes. more...
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gaining 0.3 lb a week
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