Weigh In record (no journal entry) for 28 August 2022
|
149.6 lb
Lost so far: 23.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 August 2022:
|
608 kcal
|
Fat: 16.06g | Prot: 80.36g | Carb: 34.12g.
Breakfast: Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage, Coffee. Lunch: New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinkie Flynnetti's weight history
|