Weigh In record (no journal entry) for 09 June 2011
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1040 kcal
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Fat: 27.50g | Prot: 53.00g | Carb: 148.50g.
Breakfast: raisin cinnamon bread country kitchen, egg whites. Lunch: nutri-grain bar. Dinner: spaghetti barilla, Turkey Meatballs Italian Style, 100% natural italian sauce fresh mushroom prego. more...
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losing 2.3 lb a week
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ML985276's weight history
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