Weigh In record (no journal entry) for 28 August 2022
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115.5 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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2329 kcal
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Fat: 105.40g | Prot: 83.57g | Carb: 254.19g.
Breakfast: Parmalat Latte Parzialmente Scremato, Galbusera Vitagì. Lunch: Sondey Soft Cake Arancia, Italiamo Pomodori Datterini, Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva, Conad Pesca, Scaloppine al Limone, Pane Bianco. Dinner: Esselunga Pesca Noce, Sibamba Nocciole Sgusciate, Le Gusto Salsa Yogurt, Salmone, San Patrignano Piada Tradizionale. more...
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gaining 0.4 lb a week
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