cabellhog's Journal, 23 February 2015

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Weigh In record (no journal entry) for 23 February 2015

234.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2015:

507 kcal

Fat: 12.69g | Prot: 20.30g | Carb: 81.42g. Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios Protein Cinnamon Almond. more...

2944 kcal

Activities & Exercise: Ran and walked on tread mill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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cabellhog's Journal, 23 February 2015

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