Weigh In record (no journal entry) for 23 February 2015
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2015:
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3408 kcal
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Fat: 96.73g | Prot: 217.85g | Carb: 416.38g.
Breakfast: Itambé Leite Semidesnatado, Bolo de Banana, Bolo de Banana. Lunch: Atum em Óleo (Enlatado), Macarrão. Dinner: Gomes da Costa Atum Sólido em Óleo, Gomes da Costa Atum Sólido em Óleo, Peito de Frango, Macarrão. Snacks/Other: Aveia, Bananas, Ovo Cozido, Batata Doce Cozida. more...
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2031 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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