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YES! Back in the 125s (if just barely!)! Now to try to keep it there. I think every week After this will be harder and the weight will slow down a bit. But that's ok - I'm a lot happier being around this range. Now to just fit in another dray or two of exercise!
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125.8 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2015:
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1768 kcal
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Fat: 34.38g | Prot: 51.75g | Carb: 239.87g.
Breakfast: Kroger Bite Size Frosted Wheat Cereal - Strawberry Cream. Lunch: Yoplait Greek 100 Yogurt - Black Cherry, Tillamook Smoked Black Pepper White Cheddar Cheese, French or Vienna Bread (Includes Sourdough). Dinner: Winter Wellness Bowl. Snacks/Other: Dreyer's Grand Ice Cream - Coffee, Great Value Sea Salt Caramel Truffle Ice Cream, Baskin-Robbins Sugar Cone, Great Value Cinnamon Apple Sauce, Jolly Rancher Lollipop, Pepperidge Farm Goldfish Baked Snack Crackers - Parmesan, Oranges, Partners All Natural Low Fat Wisecrackers Crackers - Roasted Garlic with Rosemary. more...
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losing 1.0 lb a week
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