Weigh In record (no journal entry) for 23 February 2015
|
123.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 February 2015:
|
1747 kcal
|
Fat: 127.04g | Prot: 119.33g | Carb: 40.98g.
Breakfast: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Sanderson Farms chicken breast natural filets. Dinner: Heavy Cream, Sanderson Farms chicken breast natural filets, Weber Grill Creations Roasted Garlic and Herb Seasoning, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Other: Sanderson Farms chicken breast natural filets, Sanderson Farms chicken breast natural filets, mocha pot de creme, Heavy Cream, Coffee and Chicory. more...
|
steady weight
|
|
Other Related Links
Members
|
right-now-or-never's weight history
|