Weigh In record (no journal entry) for 23 February 2015
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2015:
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946 kcal
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Fat: 40.33g | Prot: 40.18g | Carb: 107.54g.
Breakfast: Coffee with Skim Milk, Egg Omelet or Scrambled Egg with Vegetables, Granny Smith Apples. Lunch: Coffee with Skim Milk, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Dinner: Wendy's Tomato (1 Slice), Lightlife Foods Smart Deli Roast Turkey Style, Mission Sun-Dried Tomato Basil Wraps. Snacks/Other: Coffee with Skim Milk. more...
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1509 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours. more...
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