babi_lost's Journal, 26 August 2022

190.5 lb Lost so far: 12.3 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

---

727 kcal

Fat: 23.32g | Prot: 29.98g | Carb: 97.97g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Bauducco Torrada Integra, Ovo Cozido. Lunch: Coca-Cola Coca-Cola (Lata), Batatas Fritas sem Gordura. Snacks/Other: Café. more...

2475 kcal

Activities & Exercise: Squats (Legs) - 5 minutes, Treadmill - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...