Date started: 13 Feb 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 283.0 lb
08 Mar 09	266.0 lb	Reasonably Well
13 Feb 09	283.0 lb	Not Applicable

Date started: 08 Oct 08

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 280.0 lb
12 Feb 09	283.0 lb	Not Applicable
19 Oct 08	270.0 lb	100%
18 Oct 08	271.2 lb	100%
17 Oct 08	273.6 lb	Reasonably Well
12 Oct 08	274.1 lb	100%
11 Oct 08	275.7 lb	100%
10 Oct 08	276.1 lb	100%
09 Oct 08	276.4 lb	100%
08 Oct 08	280.0 lb	Not Applicable

Date started: 08 Oct 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 283.0 lb
07 Dec 07	264.3 lb	100%
05 Dec 07	265.4 lb	100%
01 Dec 07	265.9 lb	100%
30 Nov 07	266.9 lb	100%
29 Nov 07	267.7 lb	Reasonably Well
15 Nov 07	268.7 lb	100%
13 Nov 07	269.0 lb	100%
10 Nov 07	270.4 lb	Reasonably Well
09 Nov 07	271.6 lb	100%
03 Nov 07	271.8 lb	Reasonably Well
01 Nov 07	275.4 lb	Poorly
25 Oct 07	272.1 lb	100%
24 Oct 07	272.3 lb	100%
19 Oct 07	276.1 lb	100%
18 Oct 07	277.5 lb	100%
17 Oct 07	278.0 lb	Reasonably Well
16 Oct 07	281.0 lb	Not Applicable
08 Oct 07	283.0 lb	Reasonably Well