Weigh In record (no journal entry) for 09 June 2011
|
177.0 lb
Lost so far: 6.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2011:
|
910 kcal
|
Fat: 27.50g | Prot: 25.00g | Carb: 143.50g.
Lunch: Chewy Bars - Oats & Chocolate, Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Grilled Snack Wrap with Honey Mustard, Sweet Tea (Large), French Fries (Small). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|