Weigh In record (no journal entry) for 09 June 2011
|
187.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2011:
|
620 kcal
|
Fat: 25.00g | Prot: 55.00g | Carb: 49.00g.
Breakfast: atkins vanilla. Lunch: thinkThin Protein Bars - Creamy Peanut Butter. Snacks/Other: thinkThin Protein Bars - Brownie Crunch. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|