Weigh In record (no journal entry) for 22 February 2015
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202.8 lb
Lost so far: 13.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1431 kcal
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Fat: 55.92g | Prot: 55.34g | Carb: 160.86g.
Breakfast: Santa Clara Leche Light, GNC Lean Shake. Lunch: Ferrero Ferrero Rocher, Holanda Magnum Almendras (115ml), Sargento Queso Mozzarella, Alpura Crema Deslactosada, El Cazo Flautas de Pollo. Dinner: T. J. Farms Blueberries, Santa Clara Leche Light, GNC Lean Shake. more...
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gaining 0.3 lb a week
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