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BadBoyBlue
Journal
22 Feb 15
BadBoyBlue's Journal, 22 February 2015
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Weigh In record (no journal entry) for 22 February 2015
166.0 lb
Lost so far:
17.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2015:
1178 kcal
Fat: 44.13g | Prot: 38.43g | Carb: 157.80g.
Breakfast:
Honeydew Melons, Coffee-Mate Original Powder Creamer, Coffee.
Lunch:
Red Delicious Apples, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Skippy Natural Peanut Butter with Honey.
Dinner:
Boca Essentials Chile Relleno, Extra Virgin Olive Oil, Kroger Frozen Cut Leaf Spinach, Parmesan Pasta Sides (no fat or milk added).
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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